Hungry for Change Shares Top 10 Food Additives to Avoid

Do you know what’s in your food? I mean really know. Do you care what’s put in your food? If you don’t, you should because what’s in your food is or will eventually make you sick.

On Friday I received an email from Hungry for Change. By the way, I love the work they are doing! In the email they shared a link to top 10 food additives to avoid. I think you are going to be surprised! If you go to the link below you can read about the food additives to avoid, as well as download a 1 page shopping guide:

You can also check out their documentaries, Food Matters (I am going to re-watch this and post about it next week) and Hungry for Change. They share a little bit about these food documentaries at their other site:

What’s stopping you from changing your eating habits? Self-discipline and just saying no to the bad stuff is my problem. It helps if we don’t bring junk into the house.

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  1. Donna says:

    I “try” to buy foods that have ingredients I can pronounce and recognize. Thanks for sharing this!

  2. Billie says:

    I need to make a better effort learning what I eat and making better choices. I love eating, I’m a food addict.

  3. I need to make a more conscience effort to eat better.

  4. Marcie W. says:

    I have recently really cracked down on buying processed foods in our house. This information makes me feel proud of myself for putting forth the effort.

  5. Uggh! looks like my pantry!

  6. I am trying to move away from boxed foods to fresh products.

  7. I checked out the list and it’s scary.

  8. Tammy says:

    I like to buy all natural, organic foods.

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