Yoga by the Dozen DVD Review & Giveaway

Faith and Family Reviews received the following product in exchange for writing a review. While we consider it a privilege to receive free products to review, our reviews are our honest opinion and thoughts of the product.

“Discover an exercise that fosters respect, coordination, and self-confidence for kids!  It’s Yoga, of course!  Children are natural yogis because of their “in the moment attitude”.  Yoga nourishes their mind, body and spirit and paves the way for a life-long tradition of health and fitness.

Yoga By The Dozen™promotes a healthy lifestyle for kids through their highly acclaimed ‘Yoga By The Dozen’ DVD and their complete line of lifestyle products for yoga.  The top-selling DVD is a fun, interactive children’s yoga video, designed especially for kids ages 2-6.  JoAnna and her 12 friends demonstrate a ‘dozen’ fundamental poses that will introduce your children into the exciting world of Yoga.”

Key Benefits:

  • Increase Cognitive & Motor skills
  • Confidence, Courage and Self-Esteem
  • Balance & Coordination
  • Memory Retention and Concentration
  • Nurture Creativity and Self Expression
  • Respect for themselve and each other
  • Proven therapy for kids with ADHD and Autism

About JoAnna Ross:  “Founder of Yoga By The Dozen™ was trained at City Yoga in Anusara teach-training program.  A life long performer, having danced on Broadway for years, found her natural charisma as a performer instantly clicked with kids.”

My Review:  I discovered a few things about myself when reviewing “Yoga by the Dozen”.  I need A LOT of practice, I have little balance and no flexibility. 

My daughter (2 years old) and I put on “Yoga by the Dozen”, she loved it!  Watching the children on the DVD (who are little older than her) bend and stretch their bodies into poses.  She was following along (she’s needs to work on her balance too, must be a family trait) and trying to say the different poses on the DVD.  She’s a big fan of the Virabhadrasana #3 (Warrior #3 Pose).   The DVD is approximately 30 minutes.  JoAnna demonstrates the pose first and then one of the children replicates the pose to refresh the other children.  Then the whole class does the pose together.  I enjoyed watching the kids, they are all really enjoying themselves in the DVD.  We are going to continue practicing our yoga!

This is a wonderful DVD for beginning adults and children of all ages.  On the “Yoga by the Dozen” website www.yogabythedozen.com, you can also visit their store, they have yoga mats and yoga t-Shirts for kids and adults; and don’t forget your video for only 17.99 (plus s&h). 

“Yoga by the Dozen” was generous enough to enable Faith & Family Reviews to host a giveaway!!

Giveaway

Enter to win a Yoga by the Dozen dvd! Estimated value $17.99

Mandatory Entry: Tell me why you want to win!

Extra Entries (Please be sure and leave a comment and link for extra entries):

1 Entry:Follow Faith and Family Reviews On Twitter

1 Entry: Follow Yoga by the Dozen on Twitter

1 Entry:Like/Friend Faith and Family Reviews on Facebook.

1 Entry: Like Yoga by the Dozen on Facebook and leave a comment on their wall saying- Faith and Family Reviews sent me.

2 Entries: Follow Faith and Family Reviews on Google Friend Connect (on the our right side bar).

2 Entries: Tweet about this giveaway, but only one tweet per day please. Include your tweet url with your comment. You may write your own tweet or use this one:

Giveaway: Enter to win a dvd from Yoga by the Dozen! http://bit.ly/h5C1CB @faithfamilyrevw! Please share! Thx!

5 Entries: Blog about this giveaway and link back this post and Yoga by the Dozen

1 Entry: for every comment you leave anywhere else on this blog, but please leave a link with your comment!

Details:
This giveaway will run from April 8th, 2011 to April 21st , 2011 at midnight CST. The winner will be chosen through Random.org. Yoga by the Dozen will send one winner their prize. Winner will be contacted via email on or before May 1st, 2011 and will be asked for their contact and other pertinent info. Winners will have 48 hours to send me their e-mail at [ffr] [giveaways] [at] [gmail] [dot] [com] (without spaces and parenthesis). Please note: This giveaway is offered to USA only.

Thanks and have fun!

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