Archive for Health and Wellness

MommysClub Flu Pack Giveaway

As moms we are always concerned with the health of our children. That means we want to feed them healthy foods and use products that do not harm them or cause adverse affects. MommysClub knows moms. They offer a variety of products that are organic, non-GMO, EcoCert & BPA free, toxic-free ingredients made right here in US. All their products are vegan, cruelty free. MommysClub are animals lovers and are a part of the Leaping Bunny community, which means they do not test on or use any animal products!

MommysClub Flu Pack

MommysClub is offering to giveaway one Flu Pack to one of you! Beat the flu this spring by using the flu pack products.

Mommy’s Club Perfect Touch Sanitizer and Daily Cleansing Foam – are your two best friends in the fight against germs. These products are perfect to hand out at Churches, Schools, Places of Work and even Gyms. Perfect Touch Sanitizers make great ice breakers for Mommy’s Club pitches. Replace soaps in Bathrooms with the Daily Cleansing Foam.

Our Flu Pack Sampler Small contains

10 Perfect Touch Sanitizers 1 oz
2 Perfect Touch Sanitizers 4oz
2 Daily Cleansing Foams

Look for our family’s review of the MommysClub All In Bundle next week!


Enter MommysClub Flu Pack Giveaway

a Rafflecopter giveaway


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5 Ways to Save on Time and Money at Healthcare Clinic Chicago

I am a member of the Collective Bias® Social Fabric® Community. This shop has been compensated as part of a social shopper amplification for Collective Bias and its advertiser. #HealthcareClinic #CollectiveBias

Screen Shot Healthcare Clinic Chicago

It has always been important to us to do everything we can to keep our family healthy. In the past when our large family has been under the weather it has taken us a l-o-n-g time to get over colds, the flu and even the chicken pox (7 children had it one after the other!). We are very grateful for our current health. It isn’t very often we get sick but when we do there are things that help us get healthy again. For example, when my husband gets wax build up in his ears to the point he can no longer hear, he goes to the Healthcare Clinic Chicago to get his ears candled or cleaned out. He has done this a couple of times, dropping by the clinic while out on errands or after work. No appointment necessary. It is very convenient and time saving for a busy parent.

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The Walgreens Healthcare Clinic in Crystal Lake, IL has been very clean when we have dropped in and the Healthcare Providers have been courteous and personable. Both of these things has given us confidence in the professionals caring for our needs.

5 Ways to Save on Time and Healthcare Costs for Parents

1. As stated above, the Healthcare Clinic takes walk-ins. No appointment necessary, though you can schedule one should you desire to do so.

2. Use the Walgreen app to find a healthcare clinic nearest you.

Walgreens Healthcare Clinic Chicago

Put in your information, customize what you are looking for and a list of clinics near you will come up:

Walgreens Healthcare Clinic Chicago_1

3. Save on costly and unnecessary trips to the ER by visiting a Walgreens Healthcare Clinic, since they are open on weekends and evenings.

4. With Walgreens Prescription Savings Club, club members receive 10% savings on all Healthcare Clinic services. Please note Walgreens website states: This discount cannot be used in conjunction with insurance.

5. Healthcare clinics have on-site pharmacies. No need to go elsewhere for prescriptions.

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As you can see, Walgreens Healthcare Clinic is very convenient and affordable. The next time we visit a Healthcare Clinic Chicago it will probably be to see if our youngest daughter’s ears need to be candled because we have a funny feeling she’s taking after her dad in that department!

What about you, have you ever visited a Walgreens Healthcare Clinic?


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Blog Forward 2014 Challenge #1 by ZonePerfect

This post is taking the place of my Motivation Monday post.

ZonePerfect Blog Forward 2014 Challenge


Blog Forward 2014 Challenge by ZonePerfect

I am a ZonePerfect blogger and part of the requirement is to write a post and in exchange I receive ZonePerfect bars! Yum! We got a box of 28 bars and thoroughly enjoyed them!

The first assignment is a challenge:

Challenge #1: Post a blog article detailing 3–5 New Year’s resolutions and include a letter to your future self that encourages you to stay on track or get back on track.

FFR ZonePerfect Bars_2


New Year’s Resolutions

You all know I don’t make resolutions so here is my “loose” list of goals for 2014:

1. Increase our income. (I *think* God is well on His way to answering this prayer…need a bit more time to be sure.)

2. Nutrition. Eat and grow more vegetables to we can freeze and can our winter supply.

3. Take our children on more field trips.

4. Get more organized as a whole family – mostly the house as it is an ongoing battle, that and getting the children to stay on task.


Letter to Future Self

Dear Self,

Just wanted to remind you of a couple of things to assist you in accomplishing your 2014 new year’s resolutions or “goals”. You have to be focused and keep your “hand to the plow” so to speak. There are going to be times when you don’t think you are moving forward but realize you are, no matter how small the step. History has proved that. Remember when you moved to the farm nearly three years ago?

Count your blessings amidst your successes and failures.

Work hard, play with your children and set aside time each day to organize something together as a family.

Your goals are not unattainable, which is good because it will make the journey to fulfilling them much easier.

Press on,
Your “Past” Self


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“Grow your Game” – Men’s ROGAINE

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“I participated in an Influencer Program on behalf of Dad Central for ROGAINE®. I received a product sample and promotional item to thank me for participating.”

Guest Dad Blogger – Scott

ROGAINE

Besides worrying about getting gray some of us Dad’s also begin to worry about hair loss.  The dreaded widow’s peak is starting to make an appearance for this Dad.  I’m looking forward to using ROGAINE treatments.  As directed – I will use a half a capful of ROGAINE foam twice a day (morning and evening).  It’s a leave in formula, so make sure it’s dry before you go to bed.

Many of you may recognize Bill Rancic from “The Apprentice”.  He was not fired by Donald Trump and was the first winner of the show.  Bill came on board with ROGAINE in May 2012 and is currently serving as the brands first ever “Growth Coach”.  Bill tells about real world experiences and personal situations and not letting his hair loss get in his way.

The “Grow you Game” initiative – A few small changes in your life can give you or anyone the confidence to achieve anything.  That shock of looking in the mirror and seeing your losing hair or over weight can really take the wind out of your sails.  I’m taking back my confidence by using ROGAINE foam, eating better and getting out for a walk once a day.  Just these few extra minutes a day can make a lifetime of difference in your confidence and attitude.  Check out what Bill Rancic and 5 other men are saying about the “Grow you Game” initiative.

A few ROGAINE facts:

  • It is FDA approved and Easy to use.
  • ROGAINE is the #1 Dermatologist recommended brand for hair regrowth.

Did you know that …

“Hereditary hair loss affects up to 40% of all men and more than 15 million men admit to being concerned about the condition.”

Why not start fixing that concern today!  ROGAINE is available nationwide at food, drug and mass retailers, or even online at www.rogaine.com.


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Swerve Sweetener 10% Discount Coupon – Thrifty Thursday

This post contains affiliate links.

I reviewed Swerve Sweetener when I wrote the post about replacement sweeteners and really liked it. It isn’t like other replacement sweeteners, it tastes that good. I used most of it in my tea, but I need to order more. I just missed the sale they had going on where you can purchase four canisters for $20. Completely forgot! Boo hoo! Can’t believe I have to start putting sale end dates on my calendar to remind myself to shop!

You all can save 10% discount on your order placed via Swerve’s website.

The discount code is: FAITH10 and expires 12/31/2014.

Have you ever forgotten a sale you really wanted to participate in? Or forgot coupons you really wanted to use?

Stay sweet!


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Get Healthy with Insync Probiotic #NaturalProbiotic #shop #cbias

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FFR Insync Natural Probiotic_

Our family really strives to live a healthy lifestyle, but I want to preface that by saying we don’t do it perfectly and we are still on our journey to better health. Always room for improvement, right? Though I have to say we celebrate our two year anniversary of being cold and flu free next month! One of the ways we live healthy is taking a natural probiotic and a daily multivitamin.


Insync Probiotic

FFR Insync Probiotic_at Meijer stores

Insync Probiotic is a natural probiotic I have been taking for the past three weeks. It is available at Meijer stores in the “condition specific” section. It contains doctor recommended B. infantis’, which is a healthy probiotic bacteria that has been found to help women with irritable bowel syndrome (Source: National Center for Biotechnology Information, U.S. National Library of Medicine). I have found it easy on my digestive system.


Four Things to Stay Healthy

Here are four other things to do to help maintain a healthy digestive system balance in addition to taking a natural probiotic.

1. Eating the right foods. One of my favorite fall and winter time foods is soup, especially Potato Kale Soup. It has lots of yummy veggies that keep your digestive system going.

FFR Potato Kale Soup_

It looks wonderful in the above photo with all its brightly colored vegetables, and it’s how the children prefer it, but I prefer to blend it together as the recipe calls for, which makes it look not quite so appealing. It is oh-so-yummy though!

Insync Probiotic_Potato Kale Soup

2. Getting enough sleep is an important part of staying healthy and giving our body the rest it needs to function properly.

FFR Insync Probiotic_sleeping photo

3. Get enough exercise. I struggle with this one because I like to get my exercise naturally rather than go to the gym or get on exercise equipment. One of the reasons I want to live on a farm! The thing is I have so many children that usually what’s left for me is weeding the garden which no one else enjoys. Before my older two boys took it over, one of my favorite things to do in the winter was shovel snow. Exercise aids in regular bowel movements.

FFR Insync Probiotic_shoveling snow

4. Laughter. We are all probably familiar with the old proverb “Laughter is good medicine”, but it rings true. Exercise, laughter and having fun gets the endorphines going and reduces stress in our life. Less stress promotes good digestion and promotes good health.

For more information about Insync Probiotic, please visit:
http://www.insyncprobiotic.com
Twitter – @insyncprobiotic
Facebook – insyncprobiotic

Do you and your family take a natural probiotic to stay healthy? Have you ever heard of or tried Insync Probiotic before reading this post?


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Holidays with CaringBridge


“I participated in a campaign on behalf of Mom Central Consulting (#MC) for CaringBridge. I received a promotional item as a thank you for participating.”

Holidays with CaringBridge

I have blogged about CaringBridge before and how friends of ours have used a similar site to keep us all up to date on how their child is progressing through their medical situation which started at birth and on through the past five years. It’s a great tool. With so much love and joy surrounding the holidays, it’s important to take the time to share your support with friends and family in need. CaringBridge, a non-profit that provides free, personal websites, aims to help people to stay connected and receive support during any type of health journey. CaringBridge serves more than 500,000 people each day to amplify the love, hope and compassion in the world, hoping to make each journey a little easier.

Watch and share the video above or follow the link below to help spread the word about CaringBridge and how a small word of support can inspire hope and impact the lives of our loved ones this season: http://www.youtube.com/watch?v=Pe2H_eM05V8

Here’s to a hope filled Christmas for families in need.


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Smiley 360 – Movember for Men’s Health

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Check out the Movember website from Just for Men.  It’s a great site about men’s health and wellness.    The Movember site is raising money to help with research and development for men’s health.  Us ladies aren’t the only ones who have down days or health issues, our fellas do to.  Most of them put on their macho faces and go on with the day.  We need to be attentive of their health also.  Many men don’t take action when they depressed or have a physical problem.  Movember is a great site for Men (& Women) to learn more about Men’s health issues and have a little fun.   Movember is taking serious issues and putting a fun mustache twist on it.  Here’s the link, to find out more!

Mustache


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Tylenol SMILING IT FORWARD™

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I have received information and products from McNeil Consumer Healthcare Division of McNEIL-PPC, Inc., the makers of TYLENOL®. The opinions stated are my own. This is a sponsored post for SheSpeaks

Tylenol SMILING IT FORWARD™

Share a smile and help a child feel better!

I’m Smiling it forward because… I want to share the joy of my little one’s smile with everyone! Smiling is contagious… one smile goes along way! If everyone took some time to smile the world would be a happier place!

I am glad Tylenol has created this campaign… I feel so blessed when my little ones smile after they have been sick. It warms my heart to know that the worst is over and that they are now feeling better.  It also means that I have done my best to get them better.

With the help of Tylenol…all moms can help their little ones feel better when feeling under the weather.

How can you help in SMILING IT FORWARD™?

Join TYLENOL, a brand relied on by moms for over 50 years, by SMILING IT FORWARD. Together with Children’s Health Fund, we can help ensure a doctor’s visit is always within reach for children in need.

Just upload a photo here or use this link: https://www.smilingitforward.com/share/upload to help kids in need. It’s as easy as that.

How can your smile help?

We all love a child’s smile. There’s baby’s first smile, the wake-up smile and the first step “I did it!” smile. But, there’s something special about the smile that comes after a fever breaks and a child starts feeling better.

Creating those “feel better” smiles is what Tylenol is all about.

For decades, moms and pediatricians have relied on Tylenol  to provide relief from fever and pain. The smile of good health is one every child deserves and every mom should see.

You can help make more smiles possible for families in need.

That’s where Children’s Health Fund comes in. Their mobile medical clinics provide children in need with access to the doctors, nurses and medicine they deserve.

Join us by SMILING IT FORWARD™.

By simply sharing a photo that makes you smile, Tylenol  will make a $1 donation to Children’s Health Fund (up to $100,000).

 


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